• Logo

Welcome to 3T Fitness!

We accommodate for all levels of fitness and our groups are friendly, inclusive and supportive. But don't be fooled - we train hard! Come and try - we would love to get you moving towards your goals today!


    If you are looking for support to keep you on track with your training - we are here to help! Our trainers are always happy to assist wherever possible, and our aim is to provide the best solution for you.

    Once you start with us we'd also encourage you to join our closed facebook groups - that way our trainers can respond to your queries ASAP. We share free info/material in these groups for you to use and they are a great way for 3T'ers to support each other and maintain motivation outside of session times (or just for some general banter!). Just ask Sophie to add you and join the 3T keyboard warriors!

    Get Started


    3T has an app to help you book, plan, schedule and pay for your sessions. You can view the timetables, training locations, view ongoing promotions and events, and trainer contact information. Optimize your time and maximize the convenience of signing up for sessions from your device! Downloadable from the Google Play and IOS platforms - search "3T Fitness Bendigo".

    Get Started


    We have a HUGE selection of weekly group training options for you to choose from. There is something in the program for everyone! From outdoor bootcamp, running & swimming sessions, to our indoor boxing, metafit, metapower, power and yoga sessions. Best of all - no booking is required! Just turn up and we will show you the ropes. For more info on the sessions we provide, check out our group timetable. We would love to see you there!

    Group Timetable


    Are you just getting started on your health & fitness journey? Maybe you are looking for a more personalized approach to your training. Whatever your motivation a one-on-one PT session is a great way to go. Your trainer will devise a plan that is tailored to your unique body and goals. Check out our personal trainer profiles and search available session times to find the best fit for you. It is that easy, you can book your session online and get moving towards your goals today!
    Not sure of something?
    Have questions?
    No problem - just shoot us a message and we will work it out for you.

    Search for PT


Interested in pursuing a career in the fitness industry?

3T Fitness has teamed with the Australian Institute of Personal Trainers (AIPT) to provide the Certificate III and IV in Fitness qualifications.

If you have a passion for health and fitness, and enjoy helping others reach their goals, becoming a Personal Trainer could be for you!

Contact 3T Fitness if you are interested in taking your first steps towards becoming a Personal Trainer, or for more information on courses and study options, contact AIPT directly at www.aipt.edu.au